One of the root causes of Heart attack is unhealthy food habits. These result in formation of plaque which leads to cardiovascular diseases.
Once a stent implant has been done after angioplasty, minor modifications in dietary habits make major difference in the health of heart.
These are some of the basic steps to be initiated with
1) Food that contain who grains needs to be consumed.
2) Emphasis should be on eating more of vegetables and fruits.
3) Meat intake should be minimized especially the Red meat.
4) Salt and sugar intake should also be minimized
5) Consumption of fatty foods which are, rich in LDL, trans-fats and saturated fats should be curtailed.
6) Fish and lean meat can be had by people who are taking non-vegetarian meals
7) Alcohol intake should be minimized to prevent further heart attack.
